Dietetyk Wrocław

Muffiny migdałowe z morelami bez glutenu

Muffinki upieczone z mąki migdałowej to doskonały pomysł na bezglutenowy deser do kawy.

Robi się je bardzo szybko i prosto, a owoce moreli nadają im nieco kwaskowaty smak.

Morele możesz zastąpić również brzoskwiniami czy sezonowymi śliwkami.

 

Składniki (na ok. 10 muffinek)

  • 140 g płatków migdałowych (odjąć łyżeczkę do posypania) – zmielonych na mąkę
  • 60 g oleju kokosowego – rozpuszczonego
  • 3 łyżki ksylitolu – można zwiększyć, jak lubisz słodsze
  • starta skórka z połowy pomarańczy lub esencja pomarańczowa
  • 3 białka
  • szczypta soli
  • 3-4 morele lub śliwki, bądź 2 brzoskwinie

 

Przygotowanie:

1. Zmiel migdały i przesiej przez sitko. Przez sitko przesiej ksylitol puder – jeżeli używasz ksylitol w kryształkach, to go nie przesiewaj.

2. Ubij białka ze szczyptą soli na sztywną pianę.

3. Do migdałów wlej olej kokosowy, wrzuć skórkę z pomarańczy lub dodaj esencję pomarańczową. Dodaj białka i delikatnie połącz masę.

4. Wyłóż ciasto do silikonowych foremek do 3/4 wysokości. Morele pokrój na pół, a potem na ćwiartki. Ułóż owoce na wierzchu muffinek i posyp je migdałami.

5. Piecz w temperaturze 180 stopni ok. 35 minut – do suchego patyczka.

Smacznego!

Kategorie

Zajrzyj na moje social media:

15 079 odpowiedzi

  1. Nie wiem czy wiesz, ale tworzysz bardzo ciekawe i inspirujące treści. Trzymaj dalej tak wysoki poziom, a już wkrótce osiągniesz szczyty wyszukiwarek 🙂

  2. 100% Süre 09:29. 18,265 Görüşler. Latina BBW Sofia Rose with tattoos has
    fun masturbating 80% Süre 08:00. 11,639 Görüşler.
    It is enough for the Russian man to tear red-haired BBW’s 66% Süre 08:
    00. 11,256 Görüşler. Interracial sex is how Maserati XXX thanks the
    custodian.

  3. Watch only the best free kizi koylu evli turkish turkce
    turk liseli pornpk Home; Videos. Hottest; Being Watched; Most Viewed; Longest; Live Sex Cam; Categories; kizi koylu evli turkish turkce turk liseli
    xxx amator gizli real seksi. kizi koylu evli turkish turkce
    turk liseli xxx amator gizli real seksi porn videos.

  4. Los músculos intrínsecos del mb. torácico son aquellos músculos que tienen tanto su origen como su inserción dentro del mb.

    torácico. Se pueden clasificar dependiendo de la región en.

  5. certainly like your web site however you need to test the spelling on several of your posts.
    Several of them are rife with spelling issues and I to find it very troublesome to inform the reality
    on the other hand I will definitely come back again.

  6. First off I want to say terrific blog! I had a quick question which I’d like to
    ask if you do not mind. I was interested to know how you center yourself and clear
    your mind before writing. I have had a tough time clearing my thoughts in getting my ideas out.
    I do take pleasure in writing but it just seems like the first
    10 to 15 minutes tend to be lost just trying to figure out how to begin.
    Any suggestions or hints? Appreciate it!

  7. Wow! This blog looks exactly like my old one!
    It’s on a completely different subject but it has pretty much the same layout
    and design. Wonderful choice of colors!

  8. Çanakçı Temizlikçi Pornosu, Horasan Esmer
    İzle, Yavuzeli Kadınla. Daha Fazla Daha Az. Boşaltmalık diğer pornolar.

    Olmadı şöyle bir hizmetçim amk keşke böyle bir hatunu ben de bulup sikebilsem
    evde. Hizmetçinin götüne anal tıkaç koyup sikti.
    1 hafta ago.

  9. Hello! Do you use Twitter? I’d like to follow you if that would be okay.
    I’m undoubtedly enjoying your blog and look forward to new posts.

  10. Hi would you mind sharing which blog platform you’re working with?
    I’m planning to start my own blog in the near future but I’m having a tough time making a decision between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design and style seems different then most blogs and I’m looking for something unique.
    P.S My apologies for being off-topic but I had to ask!

  11. Excellent post. I was checking continuously this weblog and I am inspired!
    Extremely useful info particularly the last phase 🙂 I
    maintain such info a lot. I was seeking this certain information for a very lengthy time.
    Thanks and best of luck.

  12. Hi, Neat post. There’s a problem with your site in internet explorer, may check this?
    IE still is the marketplace chief and a good element of folks will pass over your fantastic writing due to
    this problem.

  13. naturally like your website however you need to check the spelling
    on several of your posts. A number of them are
    rife with spelling issues and I find it very bothersome to inform the truth nevertheless I’ll definitely come
    back again.

  14. If you are going for best contents like me, simply pay a quick visit this web site all
    the time since it presents feature contents, thanks

  15. Thanks for some other fantastic post. Where else
    could anyone get that type of info in such a perfect method of writing?

    I’ve a presentation next week, and I am on the search
    for such information.

  16. Greetings! I know this is kind of off topic but I was wondering
    which blog platform are you using for this website? I’m getting tired of WordPress because
    I’ve had issues with hackers and I’m looking at options for another platform.
    I would be great if you could point me in the direction of a good platform.

  17. If some one needs expert view on the topic of running a blog afterward i recommend him/her to pay
    a visit this webpage, Keep up the good job.

  18. I’ll immediately grab your rss as I can’t in finding your email subscription hyperlink or
    e-newsletter service. Do you’ve any? Kindly permit me recognise
    in order that I could subscribe. Thanks.

  19. It’s appropriate time to make some plans for the future and it’s time to be happy.
    I have read this post and if I could I wish to suggest you some interesting things or advice.
    Perhaps you could write next articles referring to this article.
    I wish to read even more things about it!

  20. Hello mates, pleasant post and fastidious arguments commented at
    this place, I am genuinely enjoying by these.

  21. For latest news you have to pay a quick visit world wide web and on the web
    I found this web site as a best site for newest updates.

  22. Wonderful beat ! I wish to apprentice at the same time as you amend
    your site, how could i subscribe for a weblog site? The account aided me a acceptable deal.

    I had been tiny bit familiar of this your broadcast provided brilliant transparent idea

  23. Hello, yeah this post is in fact nice and I have learned lot of things from it regarding blogging.
    thanks.

  24. Thanks , I have recently been looking for info
    about this topic for a while and yours is the greatest I have found out till
    now. However, what about the conclusion? Are you positive in regards to the supply?

  25. An intriguing discussion is definitely worth comment. I do believe that you ought to publish more on this issue,
    it may not be a taboo matter but generally people
    do not speak about these issues. To the next! Best wishes!!

  26. Hi there, just became alert to your blog through Google, and found that it’s
    truly informative. I’m going to watch out for
    brussels. I’ll be grateful if you continue this in future.

    Numerous people will be benefited from your writing.

    Cheers!

  27. Hi, I do believe this is a great site. I stumbledupon it
    😉 I will revisit yet again since I saved as a favorite it.

    Money and freedom is the best way to change, may you
    be rich and continue to guide others.

  28. Hi there, I discovered your blog via Google even as looking for a related topic, your web site came up, it appears good. I have bookmarked it in my google bookmarks.

  29. I know this if off topic but I’m looking into starting my own blog and was
    curious what all is needed to get set up? I’m assuming having a blog like yours would cost a pretty
    penny? I’m not very web savvy so I’m not 100% certain. Any recommendations
    or advice would be greatly appreciated. Kudos

  30. looking to see what budget safaris you have planned for this year (2021 and 2022)….. 2 people (prior military) looking for as much game drives as possible.thanks!

  31. Reading your article helped me a lot, but I still had some doubts at the time, could I ask you for advice? Thanks.

  32. There is certainly a great deal to find out about this issue.
    I really like all the points you’ve made.

  33. At this time it looks like BlogEngine is the preferred blogging
    platform out there right now. (from what I’ve read) Is that what you’re using on your blog?

  34. Asking questions are truly pleasant thing if you are not understanding anything completely, except this post offers fastidious understanding even.

  35. I am lucky that I discovered this website , precisely the right info that I was searching for! .

  36. I had fun reading this post. I want to see more on this subject.. Gives Thanks for writing this nice article.. Anyway, I’m going to subscribe to your rss and I wish you write great articles again soon.

  37. Hi my family member! I want to say that this article is amazing, great written and include approximately all important infos. I’d like to see more posts like this .

  38. Wow! At last I got a weblog from where I know how to truly take valuable facts concerning my study
    and knowledge.

  39. You actually make it appear so easy with your presentation however I to find this topic to be actually something which I
    believe I’d never understand. It kind of feels too complicated
    and very vast for me. I’m taking a look forward to your subsequent post, I will
    try to get the grasp of it!

  40. Hello this is a wonderful write-up. I’m going to e mail this to my friends. I came on this while searching on yahoo I’ll be sure to come back. thanks for sharing.

  41. I agree with your point of view, your article has given me a lot of help and benefited me a lot. Thanks. Hope you continue to write such excellent articles.

  42. Good site! I truly love how it is easy on my eyes it is. I am wondering how I might be notified when a new post has been made. I’ve subscribed to your RSS which may do the trick? Have a great day!

  43. First of all, thank you for your post. bitcoincasino Your posts are neatly organized with the information I want, so there are plenty of resources to reference. I bookmark this site and will find your posts frequently in the future. Thanks again ^^

  44. Thanks pertaining to discussing the following superb written content on your site. I ran into it on the search engines. I will check back again if you publish extra aricles.

  45. I was suggested this website by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my difficulty. You are wonderful! Thanks!

  46. The post is absolutely great! Lots of great info and inspiration, both of which we all need! Also like to admire the time and effort you put into your blog and detailed information you offer! I will bookmark your website!

  47. I had fun reading this post. I want to see more on this subject.. Gives Thanks for writing this nice article.. Anyway, I’m going to subscribe to your rss and I wish you write great articles again soon.

  48. My brother suggested I might like this web site. He was entirely right. This post actually made my day. You can not imagine simply how much time I had spent for this info! Thanks!

  49. Of course, what a great site and informative posts, I will add backlink – bookmark this site? Regards, Reader

  50. Surprisingly good post. I really found your primary webpage and additionally wanted to suggest that have essentially enjoyed searching your website blog posts. Whatever the case I’ll always be subscribing to your entire supply and I hope you jot down ever again soon!

  51. Pretty impressive article. I just stumbled upon your site and wanted to say that I have really enjoyed reading your opinions. Any way I’ll be coming back and I hope you post again soon.

  52. I was suggested this website by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my difficulty. You are wonderful! Thanks!

  53. I dont think Ive caught all the angles of this subject the way youve pointed them out. Youre a true star, a rock star man. Youve got so much to say and know so much about the subject that I think you should just teach a class about it

  54. I have been a customer of 365PowerSupply.com for several years now, and I can confidently say that they are the best power supply trading and wholesale provider in the industry. Their focus on providing replacement power supplies for popular brands such as Dell, HP, Lenovo/IBM, and server workstation components is unmatched. They offer a wide selection of products, competitive pricing, and exceptional customer service. I highly recommend 365PowerSupply.com to anyone in need of power supply solutions.

  55. My brother suggested I might like this web site. He was entirely right. This post actually made my day. You can not imagine simply how much time I had spent for this info! Thanks!

  56. My brother suggested I might like this websiteHe was once totally rightThis post truly made my dayYou can not imagine simply how a lot time I had spent for this information! Thanks!

  57. Do you mind if I quote a couple of your articles as long asI provide credit and sources back to your website?My blog site is in the very same niche as yours and my users would certainly benefit from some of the information you present here.Please let me know if this okay with you. Thanks!

  58. The post is absolutely fantastic! Lots of great info and inspiration, both of which we all need! Also like to admire the time and effort you put into your website and detailed info you offer! I will bookmark your website!

  59. Thank you a lot for sharing this with all folks you actually recognize what you’re speaking about! Bookmarked. Please additionally visit my site =). We can have a hyperlink trade contract among us!

  60. I Am Going To have to come back again when my course load lets up – however I am taking your Rss feed so i can go through your site offline. Thanks.

  61. If you don’t mind, where do you host your weblog? I am looking for a very good web host and your webpage seams to be extremely fast and up most the time…

  62. Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?