Muffiny migdałowe z morelami bez glutenu

Muffinki upieczone z mąki migdałowej to doskonały pomysł na bezglutenowy deser do kawy.

Robi się je bardzo szybko i prosto, a owoce moreli nadają im nieco kwaskowaty smak.

Morele możesz zastąpić również brzoskwiniami czy sezonowymi śliwkami.


Składniki (na ok. 10 muffinek)

  • 140 g płatków migdałowych (odjąć łyżeczkę do posypania) – zmielonych na mąkę
  • 60 g oleju kokosowego – rozpuszczonego
  • 3 łyżki ksylitolu – można zwiększyć, jak lubisz słodsze
  • starta skórka z połowy pomarańczy lub esencja pomarańczowa
  • 3 białka
  • szczypta soli
  • 3-4 morele lub śliwki, bądź 2 brzoskwinie



1. Zmiel migdały i przesiej przez sitko. Przez sitko przesiej ksylitol puder – jeżeli używasz ksylitol w kryształkach, to go nie przesiewaj.

2. Ubij białka ze szczyptą soli na sztywną pianę.

3. Do migdałów wlej olej kokosowy, wrzuć skórkę z pomarańczy lub dodaj esencję pomarańczową. Dodaj białka i delikatnie połącz masę.

4. Wyłóż ciasto do silikonowych foremek do 3/4 wysokości. Morele pokrój na pół, a potem na ćwiartki. Ułóż owoce na wierzchu muffinek i posyp je migdałami.

5. Piecz w temperaturze 180 stopni ok. 35 minut – do suchego patyczka.



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