Dziś mam dla Ciebie super przepis na zupę wzmacniająco-oczyszczającą, która doskonale Cię rozgrzeje w chłodne jesienne i zimowe dni.

Cenię tą zupę przede wszystkim za jej właściwości zdrowotne, bogactwo witamin, a do tego uwielbiam jej smak 😋

Do jej wykonania używam przede wszystkim  warzyw sezonowych (jesienią możesz dodać dynię) i bogato doprawiam aromatycznymi, rozgrzewającymi przyprawami.

 

SKŁADNIKI (porcja dla 2-3 osób):
  • 4 szklanki pokrojonych na małe kawałki warzyw sezonowych (np.: marchewka, pietruszka, dynia, kalafior, brokuły, pasternak, cukinia)
  • 1-1,5 litra wrzącego bulionu z warzyw lub wody
  • dobra sól do smaku
  • 2 liście laurowe
  • 1-2 łyżki masła klarowanego
  • 1 łyżeczka nasion kminu rzymskiego
  • 6 ziaren czarnego pieprzu
  • 1/2 łyżeczki mielonego cynamonu
  • 10 goździków
  • 10 ziaren kardamonu
  • świeże zioła do posypania: posiekana kolendra lub natka pietruszki
PRZYGOTOWANIE: 

1. Warzywa umieść w garnku i zalej wrzącym bulionem lub wodą. Dodaj liście laurowe i sól. Gotuj na średnim ogniu do miękkości.
2. Zmiel lub potłucz w moździerzu wszystkie przyprawy.
3. Na patelni rozpuść masło klarowane, podsmaż wszystkie przyprawy i dodaj je do zupy. Gotuj jeszcze przez 4 minuty.
4. Przed podaniem jak już wlejesz zupę do miseczek posyp ją świeżymi ziołami.

Smacznego!

Kategorie

Zajrzyj na moje social media

81 odpowiedzi

  1. Tendrás cubiertas protectoras para los ojos para que no se vean afectados por la luz brillante durante
    las sesiones. Podrías tener un poco de enrojecimiento después del tratamiento, pero no experimentarás molestias a largo plazo.
    De hecho, muchas personas encuentran que la depilación con cera
    es más dolorosa que la depilación con láser.

  2. Lezbiyen arkadas ariyorum izmirden. Izmirden lezbiyen arkads ariyorum ciddi
    durust biri Dürüst güvenilir sadık vefalı bir evlilik istiyorum.
    Ben Emre 24 Yaşındayım Bekarım Vefalı merhametli sadakatli bir
    bayanla evlenmek Evlilik. 24 yaş dulum kendim gibi dul polis yada
    asker birini arıyor um.

  3. Azgın nine Erica Lauren berbat bir horoz sonra alır onu derin içinde onu kedi.
    08:06; ; Olgun Latin Claudia Fox onu kedi ile oynuyor ve sert
    becerdin alır. 08:06; ; Olgun Cala Craves bir makine ile seks
    yapıyor. 08:09; ; Çılgın nine berbat horoz
    önce yutma o içinde ona açgözlü am. 08:
    10.

  4. Astalavista porno filmler sayesinde Full HD porna
    izlemek istemez misiniz? cevabınız evet ise kisa porno videolar
    akıllı telefonunuz üzerinden güvenli Wi-Fi bağlantısı yada 3G, 4G, 4,5G,
    5G tamamen ücretsiz hatta kesintisiz ve naklen yayınlanıyor online sex için mobil pornalar
    seyredin. Kısa porno seyretmek isteyen lezbiyen.

  5. We do not believe that dicyclomine is safe or effective for weight loss.
    It seems as though patients may consider this medication effective for weight loss due to its use as an IBS drug.
    IBS patients may experience weight loss due to their condition, but this weight loss
    doesn’t appear to have anything to do with the use of dicyclomine.

  6. A ticket sold in Maryland was worth $two million, and three tickets sold in Arizona,
    California and Florida have been worth $1 million every single.

    Here is my web-site: Click here for more info (Merri)

  7. Women’s Wellness Victorika is a statewide women’s health
    promotion, advoxacy and help service with a proud history of more than 29 years.

    Also visit my web blkog … 유흥알바

  8. Satuurday marked the third time this year that the Powerball jzckpot has hit the $400 million mark.

    Also visit my website … Visit this lknk
    (slime.work)

  9. Youur play slip does not constitute evidence of a ticket purchase oor of numbers chosen.

    Also visit my blog post … Fiind out more (Carmine)

  10. The Powerball lottery jackpot for the Monday, Oct.
    11, 2021, drawing is wolrth aan estimated $38 million.

    Feel free to vvisit my web blog; Go to this wesite – Carmen,

  11. Postmarks shall not constitute satisfaction of the 90-day requirement,
    and the danger of mailing tickets remaikns with tthe player.

    Here iis my site Extra resources – Mikayla,

  12. If you want to particippate in the drawing, you have to ppay a visit to a single of the authorized retailers.

    My web site; Click here for info (Juliann)

  13. An added 138,000 instant-win prizes of $25 or absoluteky free Monery POP tickets will also be randomly distributed to players who
    enter.

    Also visit my site – You can find outt more (Rosita)

  14. I must thank you for the efforts you have put in writing this blog.
    I really hope to see the same high-grade blog posts from you in the
    future as well. In truth, your creative writing abilities has encouraged me to
    get my own site now 😉

  15. For newest news you have to pay a visit the web and
    on world-wide-web I found this web page as a most excellent web site for hottest updates.

  16. Hello! I simply want to give you a big thumbs up for the excellent information you have got right here on this post. I’ll be returning to your website for more soon.

  17. Nonetheless, see your face you’re coping with on the other end of the device have
    to be multilingual, proficient, professional, and courteous at all times.
    Simple data like display name, jackpot size, and player tattoo will be
    viewable at each player’s fit.

  18. Reading your article helped me a lot, but I still had some doubts at the time, could I ask you for advice? Thanks.

  19. Reading your article helped me a lot and I agree with you. But I still have some doubts, can you clarify for me? I’ll keep an eye out for your answers.

  20. For my thesis, I consulted a lot of information, read your article made me feel a lot, benefited me a lot from it, thank you for your help. Thanks!

  21. Very nice post. I just stumbled upon your blog and wanted to say that I’ve really enjoyed browsing your blog posts. In any case I’ll be subscribing to your feed and I hope you write again soon!

  22. Best website to order diabetes drugs without prescription Where can I buy Actoplus illegally online?

    Need to buy Januvia online without anyone bugging
    me for a prescription. Where can I find it?

    Low-cost Metformin online to treat diabetes

  23. Do you mind if I quote a couple of your articles as
    long as I provide credit and sources back to your weblog?
    My blog site is in the exact same niche as yours and
    my visitors would really benefit from a lot of the information you
    provide here. Please let me know if this okay with you. Thanks
    a lot!

  24. Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.

  25. After reading your article, it reminded me of some things about gate io that I studied before. The content is similar to yours, but your thinking is very special, which gave me a different idea. Thank you. But I still have some questions I want to ask you, I will always pay attention. Thanks.

Dodaj komentarz

Twój adres e-mail nie zostanie opublikowany. Wymagane pola są oznaczone *